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Showing posts from May, 2009

Idid it! 2009 Keybank Vermont City Marathon

It is in now part of my History. Number 6. A Burlington PR. A 22 Mile run to the Wall (a First). I completeted in 4:22:50. The weather was Rain for first 3+ hours and 62 degrees at start. After the rain it got sunny and zoomed to 75. The Stats are at: http://www.runpix.info/vmt09/00/finord.php?LastName=2077&lan=&aset=0&dist=42

Missed a few Posts but Doing Well

I have Finished the biggest part of Training. Last weekend I did my 20 mile run. I am now in taper. I fell pretty good about the Burlington Marathon. It will be fun because there will be family running differnet lengths of the race. There is a five girl team, a 2 man, and a couple of Full Marathons. I hope to beat all of them. We will see. I have a few runs left. They are short and speedy. Today I did 5 1/2 mile reps at 7:00 to 7:30. with a 1/8 slow run in between. It was a good challenge. More to come