I have Finished the biggest part of Training. Last weekend I did my 20 mile run. I am now in taper. I fell pretty good about the Burlington Marathon. It will be fun because there will be family running differnet lengths of the race. There is a five girl team, a 2 man, and a couple of Full Marathons. I hope to beat all of them. We will see. I have a few runs left. They are short and speedy. Today I did 5 1/2 mile reps at 7:00 to 7:30. with a 1/8 slow run in between. It was a good challenge. More to come
Man, I have been remiss. Really i have been busy with work and stuff. I am trying to catch up again. Running. I decided no fall Marathons. I am keeping to a strategy to run a couple of 1/2 Mara thons and a few 5K to 5 Mile runs. I have 1 of each this weekend The Susan Komen Race for the Cure on saturday and The Cleveland Clinic River Run on Sunday. Beer. I have been drinking it a lot but in a few months I will make my first batch. Hopefully I will get some help Family and Friends. Trying to spend as much time as I can. We have our second annual Clam Bake just around the corner. Hopefully we will take part in some of the fall outdoors activities with friends. We have a Walk for Parkinson's the end of the month. I plan an being a supporter, Not a runner. Working. Side stuff: Google apps for a friend, Server Maintenance for another, Help when I can. and my reall job. Thats 48 hours a day right there. HeHe. That's it for now. I will try to keep at it. See Ya
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