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This week in Review

It was a busy work week I had to find time to run and I had no time to post so here is a recap.

Monday was an out and Back 5.15 mile. I did the same on Wednesday but through in another 1/2 mile in to add a little.

Thursday I got a chance to run with some friends in the Brecksville Metropark before work. I got a nice 4 Mile loop with plenty of hills.

And then there was today. Saturday Long Run. Go up and ran from the house to the parkway then east on the parkway to the towpath. That is just over 7 Miles. I did 2.5 south and back to round out a nice 12 mile run. The temps were ok. But it was horrible on my sinuses.

Tomorrows run is being replaced with a 1 million mile walk. Well. It will feel like that. Cedar Point. Walking anf Waiting in lines.

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