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Morning Run. Nice. Weather was sweet!

I got up and ran outside.  Trying to get more miles outside again.  Tired of treadmill and love the outside to much. 

Started with a slow mile and then moved to 2nd gear.  Got 4.5 cruising around 8:45 – 9:00.  Dropped back into first to cool it down. Finished with 6 at an average 9:19 Pace. 

Hope to do the same tomorrow.  Bee’s 5K is Saturday  Plan to run.  Not Race.  Its a hilly trail run.  Just good for the cause.  Hopefully I will see you there.

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