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Doug - 20 Mile Long Run

Nice Run. Ran from My house to the towpath. 7.75 Miles in 1:05:00. and then then I did 13 on the towpath in 2 hrs. Thanks to Todd and Chuck for sticking it out with me. It was good to have somebody to run with. Now on to recovery. I will probably take a couple of days. This was a tough climb for me. Weather was nice. Light winds and Cool. 24 at the start. GPS Died. I will see what it shows and post more later.

Enjoy the frst weekend of Spring.
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